Why is liposuction the best treatment for fat loss and not for weight loss?

What is Liposuction?
Liposuction commonly known as lipo is a cosmetic surgery to remove excessive and stubborn fat from body areas such as belly, hips, thighs, buttock, arms and under the chin. Liposuction is an excellent way to shape your body and get rid of fat that is difficult to lose in spite of vigorous diet and exercise.

Uses of Liposuction
It is a common myth for people to consider liposuction as a treatment for weight loss. Liposuction helps in shaping your body by getting rid of the excessive fat that you want to lose; however, the associated weight loss may not be significant. Once people lose the fat and appreciate the shape of their body, they usually get further motivated to maintain the results and improve upon it by following healthy lifestyle and regular exercise.

Benefits of Liposuction
Liposuction is a safe method to effectively remove these unwanted fat pockets and helps you achieve your desired body. Following are a few benefits of Liposuction:
1. It can help enhance the shape of your body by exaggerating your natural curves and getting rid of excess fat from other areas.
2. The fat removed can be used to re-inject and enhance the appearance of your
cheeks, lips, breasts or buttocks by fat grafting. Fat can be used as a filler and gives excellent results.
3. Liposuction is a permanent solution. The fat removed by liposuction is permanently removed. If you maintain a healthy lifestyle and regular exercise, you can maintain the results for life.
4. It is performed through tiny less than 0.5cm cuts in your body which gives a virtually scarless appearance.
5. Localised areas of fat deposits can be targeted under local anaesthesia without
requirement of general anaesthesia.
6. An athletic body or 6 pack abs can also be sculpted through liposuction (also known as liposculpture or 4D liposuction) by enhancing the appearance of your muscles and strategically removing the fat around it.
7. The most common areas toned by liposuction are belly, love-handles, hips, thighs, arms, back, bra-roll and buttocks.
8. Lower face and neck liposuction can enhance the jawline and get rid of double chin caused because of submental fat.
9. It is the most common method to treat gynecomastia or man-boobs. The results are virtually scarless.
10. It is beneficial in treating lipodystrophy syndrome where fat metabolism is disturbed and leads to excessive fat in many parts of the body.

How to know if you are a good candidate for liposuction?
Liposuction is an effective cosmetic surgery to get rid of the flab or excessive fat. You are an ideal candidate for liposuction if you are within 30% of your ideal weight or have a BMI less than 32. Excess skin as seen around the tummy after pregnancy is best treated with a
tummy tuck. Smoking adds additional risks to the procedure and it is advisable for you to stop smoking for 1 month prior and 2 months post procedure. Following the post-operative instructions and wearing the compression garment as advised is important for best results. It is important to be motivated to follow a healthy lifestyle with regular exercise to maintain results.

Liposuction is considered to be one of the best treatment options for getting rid of excess fat and you must consult only a board certified plastic surgeon for your surgery as they are best trained for this procedure.

Dr.Sudhanva H Kumar has trained in body contouring procedures and liposuction under the world renowned plastic surgeons from USA, Brazil and Germany.
If you have any questions regarding Liposuction surgery, then you can consult us at Dr. Sudhanva H. Kumar, Aesthetic Plastic Surgery.

What is a double chin?

A double chin is accumulation of excess fat underneath your chin. Sharp features and a well defined jaw-line which are considered beautiful get blunted as a result of double chin. A double chin is frequently associated with gain in weight, however you need not be overweight to have one. It can also occur due to hereditary reasons or secondary to ageing where loose skin and neck bands may be associated with it.

How to get rid of double chin?

One can choose nonsurgical or surgical treatment for double chin as per their preferences. Non- surgical treatment for double chin is an office-based procedure with less downtime, however requires multiple sessions and can occasionally produce unsatisfactory results. The surgical treatments for double chin are performed as day-care procedures through tiny hidden incisions and often lead to more defined results with high patient satisfaction rates. Treatment options to correct a double chin Plastic surgeons are uniquely skilled to offer both surgical and non-surgical treatments to correct a double chin.

1. Injection Lipolysis (Non-Surgical Treatment)
This is an office-based procedure where DCA (Deoxycholic acid) a naturally occurring bile acid of our body which has a property to break down fat cells is injected into the chin through multiple tiny injections. At least 2-3 sessions, 4 weeks apart are required to achieve the desired results. The fat cell lysis (death) results in flattening of double chin over 1-2 weeks. Minimal swelling, bruising and pain can be expected, which settles on its own over a period of 1-2 weeks.

2. Submental Liposuction
Submental Liposuction is a daycare surgical procedure that can be performed under local anaesthesia. It is performed through a tiny hidden incision under your chin from where the excess fat is sucked out. This excess fat gets permanently removed to give you much improved contouring for your chin and neck. Liposuction can also be performed for lower face to give you a more defined jaw line and improve features of your beautiful face. Some bruising and swelling is expected which settles on its own by 2-3 weeks. Most patients resume work in 1-3 days as pain subsides post procedure. A compression garment is advised for 3 months for best results.

3. Neck lift

Neck lift is preferred procedure of choice where the double chin is associated with loose neck skin or neck bands. This procedure not only allows the surgeon to remove the excess fat from underneath the chin but also tighten the neck skin and muscles to give your neck a more contoured and youthful look. It is often performed along with a facelift to treat the jowls secondary to ageing. Some swelling and bruising is expected which settles in 2-3 week’s time. It is always recommended to consult a Board-Certified Plastic Surgeon before opting for surgery. Dr. Sudhanva H. Kumar is an experienced, internationally trained board certified plastic surgeon in Mumbai.To schedule a consultation with Dr. Sudhanva H. Kumar, you can contact on +91 9420013366.

What are Dermal Fillers?

Dermal fillers are mainly composed of hyaluronic acid which is naturally occurring protein in our body. They are gel-like and when injected into the face can help add volume, hydration to the skin and restore a youthful appearance. Skin boosters are mainly dilute hyaluronic acid fillers that add glow and hydration to the skin without any additional volume. It is a non-surgical procedure office-based procedure and can giving a natural youthful look in a matter of few minutes

Why are Dermal Fillers used?

As we get older, our skin becomes less elastic and more fragile as the protein in our body called hyaluronic acid starts declining. It can affect our skin and result in loss of plump, youthful appearance of the face with fine lines and wrinkles. Dermal fillers can be used to add harmony and balance to the face and it provides an aesthetically pleasing natural result!

There is a wide range of FDA approved Dermal Fillers available and the choice of filler depends on the areas

5 Benefits of Dermal Fillers. 

1. Immediate Results  : As Dermal fillers are relatively pain free and non-surgical skin treatments, you can see the result as soon as the procedure is completed. It also includes minimal risk of side effects and you don’t have to worry about recovery as the procedure has minimal downtime.
2. Long Lasting Results: Dermal Fillers are truly magical as it helps to restore a youthful appearance and provides natural glow. It is believed that the effect of dermal fillers lasts upto one year.
3. Comfortable Treatment: Patients who opt for dermal fillers treatment are given a topical anesthetic to numb the area of treatment. This helps the patient to feel comfortable and get a pain free treatment. 
4. Boosts Self-Confidence: Dermal Fillers are linked with boosting self-confidence as it helps the skin to repair and give a natural look. As the results of these fillers are aesthetically pleasing the patient feels good and confident.
5. Boosts Collagen: As collagen plays an important role in maintaining and restoring skin. Skin boosters help restore natural collagen and provide a hydration and natural glow on your face.

If you are interested in Dermal fillers or want to get detailed information about how it will benefit your skin, then you can contact Dr. Sudhanva H. Kumar. He is a board certified Plastic surgeon based in Mumbai and is considered as one of the best fillers experts in Mumbai.

What is Breast Reduction Surgery?

Breast Reduction Surgery also known as Reduction Mammoplasty is a plastic surgery procedure performed for reducing the size of large breasts in order to improve the quality of physical and psychological health. It helps in reshaping the breast by removing the excess skin, fat and breast tissue to smaller, firmer, proportionate breasts in harmony with your body.

Reasons for Breast Reduction Surgery.

Breast Reduction surgery can be done for various reasons including Physical health or personal choice to improve self-image. Here are some common reasons

why you may consider breast reduction:

● Chronic back, neck and shoulder pain because of large breasts
● Repeated skin irritation/infection under or near the breast
● Restricted physical activity due to large breasts
● Unable to find well-fitting clothes as a result of of large breasts
● Poor self-image or embarrassment due of large breasts

5 things to know before Breast Reduction.

1. It is not necessary to accompany breast reduction with breast lifts. In some cases, you only need breast reduction surgery which includes adjusting or repositioning the nipples to give it a natural and perky look.

2. The type of surgery depends on various factors including the current breast size and composition. It is recommended to consult a board-certified surgeon to discuss the procedure and size of reduction.

3. After the surgery, you may expect a scar which will fades over time. The shape and size of scar depends on the surgery planned.

4. Although the result of the surgery is almost instantaneous, the final result can be appreciated by the end of 3 months once the swelling finally subsides. The relief from physical symptoms of large breasts can be felt immediately after surgery.

5. After the surgery, it is recommended to avoid knackering work or vigorous exercises for at least a month in order to help your body heal and recover fast from the surgery. Light work and exercise can be started after 2 weeks of surgery. Breast Reduction or Reduction Mammoplasty is one of the most common surgeries with a high rate of patient satisfaction. Studies also show that there is an increase in self-confidence, energy and stamina along with comfort level. It is necessary to always choose a board-certified plastic surgeon for the procedure for best results. Dr. Sudhanva H Kumar is one of the best board-certified plastic surgeons in Mumbai for Breast Reduction. To know more about the procedure or for planning your consultation, connect with us.

Rhinoplasty, commonly known as a nose job is a surgical procedure performed to change the shape of the nose and enhance the overall appearance of the face. People get rhinoplasty for various reasons such as to correct breathing problems, to repair their nose after an injury, or to complement their look. 

Possible changes after rhinoplasty include: 

• A change in the size/shape/angle of the nose
• A change in the tip of the nose
• A change in the shape of nostrils
• Smoothing the bump on the nose
• Correction of deviation of the nose
• Improvement in breathing

Procedure for Rhinoplasty surgery / Nose job in India

A nose job or rhinoplasty is performed by a plastic surgeon. It is one of the most complex surgeries, so it is important to find a board-certified plastic surgeon. During rhinoplasty, the cartilage and bones of the nose are modified and shaped to give an appealing look. 

The process of Rhinoplasty surgery includes:

1 . Anesthesia

Before the surgery begins, the patient is given general anesthesia to provide comfort throughout the surgery. 

2. The Incision

 There are two methods to perform rhinoplasty.

• Open Rhinoplasty

In the open rhinoplasty procedure, incisions are made across the columella, which helps the surgeon to lift and shape the nose structure. 

• Closed Rhinoplasty

In the closed rhinoplasty procedure, incisions are made inside the columella, which gives the surgeon access to the nose through the nostrils.

The type of rhinoplasty is selected based on the changes required.

3. Reshaping the nose structure

The nose structure is reshaped by modifying the alignment of bones and cartilage to give you a sharper and straighter nose. Occasionally in primary and mostly in re-do nose jobs, additional cartilage from ribs or ears is needed to provide support to the nose. 

4. Closing the incision

After completing the reshaping process, the surgeon closes the incision and applies a cast which is removed at 7-14 days depending on the changes performed.

Though the result of surgery is immediately visible on the removal of the cast, the final result can be appreciated only after 6 months to 1 year after surgery when all the swelling disappears.

To get more detailed information about rhinoplasty and its procedure contact the best plastic surgeon in India, Dr. Sudhanva Kumar. He is an internationally trained, experienced cosmetic plastic surgeon who specializes in rhinoplasty.  

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We know that hair loss can be distressing to both men and women alike. We have glorified good hair as a marker of youth and good health in our society. So if you are too stressed about losing a lot of hair daily, worried about thinning of hair, receding hairline, or going bald, this short blog will help you understand how to control and prevent hair fall and what the treatment options for hair loss are.

1. It is normal to lose a little hair every day

Almost all of us notice hair loss when we comb and find hair stuck to the hairbrush or at the time of the shower when we see a lot of hair near the drain. Both men and women typically lose 80-100 hair from the head daily. These are the hair that is shed after completing its growth by passing through all the stages of the hair cycle and are replaced by new hair. You cannot stop or prevent this kind of hair loss as it is a part of the normal process of hair growth.

2. Identify the cause of your hair fall

Hair fall can be because of genetic factors (where baldness or sparse, thin hair runs in your family), environmental and lifestyle factors (pollution, smoking, stress, etc.), or medical reasons (Dietary deficiencies, medical diseases, hormonal imbalance, drugs, aging, etc.). We have noticed that it is not one but a combination of factors that can contribute to hair fall in our patients, and hence a multi-modality approach is the best way to treat it.

3. Visit a Board Certified Plastic Surgeon or Dermatologist

Plastic Surgeons and Dermatologists are best trained to treat hair loss and perform hair transplants. They will help identify the right cause of hair fall by physical examination (Tug/Pull Test), Trichoscopic Analysis (Examination of hair and scalp under magnification), and Blood tests to rule out various medical causes of hair loss. The common medical conditions causing hair loss are iron deficiency anemia, thyroid diseases, Polycystic Ovarian Disease PCOD, Zinc and Vitamin deficiencies, Hormonal imbalances, etc.).

4. Medical Management of Hair Loss

Identifying and treating the cause helps reduce and prevent further hair fall in most cases. Apart from dietary and lifestyle modifications, certain hair supplements are started which are required to support the growth and maintain healthy hair. Certain medications known to prevent hair fall and promote hair growth like minoxidil, finasteride, dutasteride, etc. are started after a thorough medical examination and explaining the side effects.

5. Adjuvant therapies to reduce hair fall and stimulate hair growth

These treatments, when performed at regular intervals over multiple sessions, help prevent hair fall and stimulate hair growth. These include microneedling,  enriched with additional growth factors, Mesotherapy, Low-level laser therapy, etc.

Microneedling helps improve the blood supply to your scalp.

Platelet-rich plasma releases growth factors necessary to stimulate hair growth, improve blood supply, and boost the microenvironment.

In mesotherapy for hair or Mesohair, vitamins, pharmaceuticals, enzymes, hormones, natural plant extracts, bioactive substances, Nanopeptides, Acetyl tetrapeptide-3, Vitamins, Biochanin- A, Minoxidil, Dutasteride, Finasteride, Dexenol, etc. are injected into the scalp in various combinations using fine microneedles. Mesotherapy improves the microcirculation of the scalp, provides nutrients and medication that stimulate hair growth, slow down the shrinkage of hair follicles, and reduces hair fall.

Low-level lasers are known to stimulate hair follicles, reduce hair fall and promote hair growth.

6. Hair Transplant is a safe and excellent treatment for baldness

If you have already lost a significant amount of hair or are suffering from baldness, a hair transplant allows you to regrow your hair and restore your hairline naturally. For areas with sparse hair and visible scalp, a hair transplant improves the density of hair and prevents any bald patches from being seen. The hair follicles are taken from the back of your scalp and are rarely affected by hair loss. These hair are usually resistant to hair fall; hence most transplanted hair retain these characteristics and are the last to fall. FUE and FUT are two common techniques of hair transplant. Occasionally a combination of techniques is required for large-volume hair transplants. We are skilled at both these techniques, however, prefer the FUE technique for our hair transplants.

At the time of your consultation with Dr.Sudhanva, he shall examine you and create a personalized treatment plan based on your goals, desires, and the status of your hair. He will guide you through the treatment plan and help you with every step in achieving your goal of reducing hair fall and improving hair growth.

To know more about these procedures, Schedule a Consultation with us.

Lip Fillers are the best way to get plump & sexy lips.

 

If you have been drooling over the luscious lips of celebrities and influencers, you follow on instagram and have been wanting to show off that perfect pout yourself, this short guide to getting plump and sexy lips will help you. Cosmetic products such as lip serums, lip plumper’s & lip gloss hydrate the lips and enhance its appearance. However, they cannot add volume if you have thin lips, or improve the shape of your lips. Dermal lip fillers are the best way to achieve natural-appearing plump lips. Here are some facts you should know before you decide to ger Lip fillers.

1.  Know more about dermal fillers.

Dermal fillers are made of hyaluronic acid, which is naturally found in the human body. It plays a vital role in skin elasticity, volume and hydration. The dermal fillers are synthetically prepared and are non-animal products. Special hyaluronic acid products have been designed for lips to give an incredibly natural feel and look.

2. Find your reason to get Lip Fillers.

The commonest reason to get lip fillers are thin, parched lips. The lips lose volume as we age and become thin with fine wrinkles. Some women are not so gifted in the lips department and have thin lips from a very young age. Women from their 20s-60s commonly request lip fillers to replenish volume and get a youthful, plump appearance. Women wishing a slight pout to subtly add a bit of sensuous appeal to their beautiful face is another common request. Shaping the lips to ideal proportions with more defined borders is often requested by some who aren’t happy with their lips. We have also received requests from men as well who want an improvement in their lips.

3. Choose the best place for Lip Fillers in Mumbai.

It is imperative to do your homework and check the qualifications of your doctor before you plan lip fillers. A board-certified aesthetic plastic surgeon or a cosmetic dermatologist are best qualified and trained to perform lip filler injections. They should be able to answer all your questions and discuss the results that can be achieved. An inexperienced or unqualified aesthetician could leave you with uneven, unattractive or unnatural lips. We take time to understand the goals and desires of our patients and are upfront in explaining what can be achieved with the course of treatment and number of treatments required to achieve the desired result. We believe less is more and prefer to inject a small quantity of fillers over multiple sessions to achieve the natural, beautiful plump appearance of the lips than single-shot lip filling that can sometimes lead to duck lips.

4. The Insta Pout and beautiful lips come at a price.

These high-quality fillers meant exclusively for your lips sold by standard companies world over like Allergan, Galderma or Merz do not come cheap. Don’t get lured by steep discounts or cheap pricing and avoid getting it done at the spa-like setups. It is not worth saving money on your lip fillers at the risk of getting infections, unattractive uneven lips or worse complications that can leave permanent effects on your face. Cheap fillers can be fake products putting your body at unknown risks. We only use the best quality products from top companies like Allergan, Galderma and Merz aesthetics to get the most natural results for your lips.

5. Fillers are not permanent.

The effect of lip fillers is temporary and lasts 6-12 months. As the dermal fillers are naturally present in our body, they are broken down by a natural enzyme present in our body called hyaluronidase. As the effect of lip fillers begins to wear off, your lips start returning to its original shape and size before using it. The great thing about lip fillers is that it usually has a cumulative effect and at most times some amount of lip filler is retained at the time of your next treatment if you visit at timely intervals.

6. Be aware of the potential side-effects.

Some amount of bruising and swelling after lip fillers is to be expected. The tendency to bruise varies from person to person, however avoiding blood thinners, pain killers, vitamin E, fish oil at least 3 days before the procedure reduces the risk. It can be easily concealed with some makeup if need be. The swelling usually resolves in 1-3 days with ice pack application. Occasionally slight lumpiness may be felt which will settle down with massage by the doctor. An allergic reaction is rare as hyaluronic acid is naturally present in our body. Infection is also a rare complication. There is always a chance of intravascular injection causing skin necrosis while using dermal fillers, but the possibility of such a complication in experienced & qualified hands of plastic surgeons or dermatologists, well versed with anatomy and injection technique is exceedingly low.

7. No Pain, No Gain

Everyone’s pain threshold is different, but most people feel a sharp pinch as the needle is inserted, and slight pressure is felt as the filler is being injected. A numbing cream is applied over the lips 30 mins before the procedure to minimise any discomfort. We use very fine needles for injecting with precision and minimise pain.

8. Know what to expect after Lip fillers

Lip fillers are office-based procedures and take about 20-30 minutes with instantaneous results. The lips are massaged gently after the procedure to disperse the filler evenly and avoid any lumps or bumps. The lips feel firm to touch and appear overfilled immediately after the procedure; however, the lip softens as the swelling subsides to give you a natural-looking result over the next 2 weeks. Slight numbness and itching may be felt, which subsides on its own. The sensations of your lips should feel normal on kissing, drinking or eating as it would have felt without the lip filling.

9. Aftercare is easy to follow

• Avoid touching, massaging or rubbing your lips for a few days after lip fillers to avoid filler displacement.
• Apply ice to your lips intermittently for 24 hours after the procedure.
• Keep your head end elevated while sleeping.
• Avoid alcohol and exercise for 24 hours.
• Avoid hot bath, eating or drinking anything hot for a few hours after the procedure.

10. Don’t fret if you are unhappy with the result.  

The final result of lip fillers can be expected by 2 weeks after the procedure. If you feel the plump doesn’t suit you or are unhappy with the result, it is not a cause of concern. Lip fillers can be dissolved completely by injecting hyaluronidase enzyme which breaks down the hyaluronic acid fillers. As all the filler in the lips gets dissolved, the lips return to pre-injection status.

 

At the time of your consultation with Dr. Sudhanva, he shall examine you and create a personalised treatment plan based on your goals, desires and the anatomy of your lips. He will discuss the procedure with you in detail and help you achieve plump, natural and beautiful looking lips.

 

To know more about this procedure, Schedule a Consultation with us.